One that survives a bad night's sleep
Most morning routine advice is written for people who slept well and have an hour to spare. If that were your morning, you would not need the advice. The routine that helps is the one you can still run on four hours of sleep, when the last thing you want is a checklist.
So this is deliberately small. Three things, none of them longer than a couple of minutes, designed to be the version you keep rather than the version you admire.
The reason most routines collapse is that they are built for your best day and abandoned on your worst. A twenty-minute routine that you manage twice a week is worth less than a two-minute one you manage every day, because the value is in the repetition, not the length.
Pick something so small it feels almost silly. One minute of breathing. One glass of water. One line in a notebook. You are not trying to transform the morning. You are trying to make showing up the easy choice.
The first thing you look at sets the tone for the next hour. If it is a screen full of other people's news, your morning starts in reaction mode. One minute of your own attention before that, and you get to decide what the day is about before anyone else does. It is a small boundary and it changes the feel of the whole morning.
You will. That is not a failure of the routine, it is just a morning. The rule that keeps a routine alive is simple: never miss twice. One skipped day is nothing. Two in a row is how routines die. So the day after a miss, do the smallest possible version and count it.
Peakora builds a gentle seven-day plan around your actual mornings, remembers how they went, and shapes the next week from there. There are no streaks to break and nothing to feel guilty about. The plan bends instead of grading you.